Hazel Tree Counseling
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Finding Resilience Through Your Body - A Mind Body Exercise for Trauma, Stress, and Anxiety

8/15/2019

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Diaphragmatic Breathing for Anxiety and Panic Part 2

9/7/2018

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Diaphragmatic Breathing For Panic and Anxiety Part 1

9/7/2018

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Self-Compassion Break - 5 Minute Guided Meditation

2/7/2018

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Mindfulness Exercise - Grounding Through the Feet

11/14/2017

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    Author

    Dr. Martine Jones (formerly Martine Luntz) is a clinical psychologist who serves clients in North Carolina, Florida, and internationally by providing support for relationship concerns, stress and anxiety, infertility, prenatal and postpartum distress, and life and role changes.


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  • Home
  • About
    • About Dr. Martine Jones
    • Online Counseling
    • Rates & Insurance
  • Areas of Specialty
    • Women's Issues
  • Infertility Support Group
  • Make an Appointment
  • Self-Help
    • Videos, Blogs, and Meditations
    • Books and Social Media Resources
  • Contact