Hi, I'm Martine. Nice to "meet" you! I know that it can be scary and humbling to recognize that you are not happy with yourself or in your life. Maybe you even think that things will never get better. That's probably why you are here. But I am here to tell you that that is not true! I have seen it time and time again.
You can learn to love yourself, just as you are.
The truth is that you have everything you need within you - to care for yourself if you're struggling with the pain of infertility or the overwhelming changes of pregnancy and new motherhood, or to create new and better relationship patterns and communication in dating or partnership.
Will some courage, you can start to be brave enough to be your authentic self. While you may have forgotten how to access your wisdom somewhere along the path, you can find your way back, and I can help.
I do this by helping you to increase your capacity for mindfulness (i.e. self-awareness of your mind and body), guiding you in how to grow your compassion for yourself, and teaching you how to soothe yourself and tend to your distress. I also walk along side you as you find the courage to face what has been keeping you stuck.
It requires a great amount of bravery and a lot of hope to take the leap to begin therapy, not to mention time and energy. So you should do your research! Click here to learn more about me and click here to read my blog posts and watch my videos. You can also get started by watching my welcome video above.
If you are ready to jump in, contact me for a free consultation to see how working together can help.
TRAUMA RESILIENCY THERAPY HEALTH AT EVERY SIZE APPROACH SOMATIC THERAPY
Book with ease. Get support, start to feel better.
It can be hard to reach out for help, especially when you are not feeling your most confident or energized. Remember that you can take it one step at a time, be kind with yourself. Get in touch today and I will help you to get started.